This summer we offer products related to endurance running and a fun way to practice trail running.
Come profit from our technical experience, and physical and mental coaching !!!
préparateur mental, guide de haute montagne, coureur (finisher of the “Tor des Géants” : www.tordesgeants.it)
Cathy DUBOIS team Tecnica, préparatrice physique.
(3ème UTMB 2008, 3ème Diagonale des Fous 2010, Vainqueur Maxi-race 2011…)
Week-end of preparation for long distance trail running
A technical preparation with video correction for downhill, introduction to hill climbing, use of poles, and running at night…
Test of endurance in-situ, with altitude, distance and suitable refreshments.
Coaching in groups and individuals, relaxation techniques in order to optimise your rest time whilst on a race.
In the evenings, discussions with professionals about medical problems, mental aspects, nutrition and equipment.
Price : 275€/Pers for 3 days.
From mid-June to the start of December.
This includes supervision, refreshments, travel to the different sites, the activities of the different speakers.